Statistics show it year after year: what people wish for most is health. And health is not merely the absence of illness, but also means feeling completely well, fit, and full of energy – mentally and physically, even into old age.
Are dietary supplements harmful?
Studies occasionally raise concerns suggesting that taking vitamins might even be harmful. Univ. Prof. Karl-Heinz Wagner from the University of Vienna explains this in more detail: “These studies mainly involve single doses of vitamins that exceed the recommended amount by many times. As with everything, the dose makes the poison, and very high doses often no longer behave physiologically. Well-dosed and well-combined products do make sense to supplement the diet if necessary.” It is, of course, clear: a balanced diet cannot be replaced by anything.
How many servings of fruit and vegetables per day?
The formula for staying healthy, in terms of nutrition, is theoretically simple: a balanced diet with 5 servings of fruit and vegetables per day. Sounds easy, right? But this is exactly where the dilemma begins for many people. Because in everyday life, it is often difficult to find the perfect balance between family, work, and one’s own health. The Robert Koch Institute in Germany also provides surprising figures: 95% of the population do not eat enough fruit and vegetables!
The situation is no better for Austria. The nutrition pyramid (as of 2017) confirms that Austrian men and women are far from consuming enough fruit and vegetables daily. The fact is: what is actually considered the basis of our diet is grossly neglected in everyday life:
Cell as a marvel of health’s foundation
Those 5 servings of fruit and vegetables are extremely important for our cells and thus for our health. Because for them to work well, they need the right “tools.” In other words: the right nutrients such as vitamins, minerals, trace elements, and secondary plant compounds. Those who do not manage their daily fruit & vegetable portions need other options to keep their nutrient balance in good shape. This is where dietary supplements come into play. They supplement what we have not absorbed through food but our body would have needed.
Utilizing the synergies of natural nutrition
It is important that the dietary supplements are as natural as possible and offer a comprehensive spectrum of nutrients, as our food has provided since ancient times. Only then can synergy effects arise. Because vital substances can only be optimally absorbed with mutual support. High-quality raw materials that the body can “read” in the correct composition give our cells exactly what they need to work optimally. After all, billions of biochemical processes happen every second in our body that should run smoothly. In short: the optimal performance of our body begins with the best possible supply to the smallest unit – the cell.
Useless dietary supplements?
Some consumers are naturally skeptical. If no effect is seen shortly after taking a dietary supplement, the product is labeled as “useless.” Our cells need days, months, or even years to renew themselves. The motto is: give the body time! Because unlike medications, which act immediately but only locally, a dietary change takes a bit longer. But it is worth it! Because this way, smarter, better-functioning cells develop with a long-lasting and above all comprehensive effect on health and well-being.
Covering daily vitamin & co. needs
Dietary supplements cannot and should not replace a balanced diet, that is clear. But effective, safe products with study-based raw materials help to optimally supply the body – every day. Swallowing 10 different capsules is a thing of the past. vabon essentials is today. It combines in just 33 milliliters the power of 12 vitamins, minerals & trace elements as well as numerous secondary plant compounds. Those who want an extra energy boost choose vabon fierce. The green can contains all the benefits of vabon essentials, paired with caffeine from guarana, taurine, choline, and inositol. The perfect power combo!
Conclusion
Anyone who wants to improve their quality of life and thus health and well-being must do something for it. If you are not among the 5% who consume enough fruit and vegetables, the study-based dietary supplements from vabon are the ideal helpers to optimally supply the body. When cells are “fed” with the right nutrients, benefits include a boosted immune system, stronger nerves, more energy, and of course the anti-aging factor including great skin and hair, strong bones and teeth, optimal vision, and much more!
Sources
https://www.vienna.at/gesundheit-und-frieden-die-wuensche-der-oesterreicher-fuer-2019/6022009
https://www.dge.de/
https://www.rki.de/DE/Home/homepage_node.html
