omega-3 index test

The omega-3 index test gives you an overview of 26 fatty acid values and provides information about your omega-3/omega-6 balance.

You will receive a test kit, perform a small finger prick, submit the sample according to the instructions, and send it to the lab in the enclosed envelope. Please do not eat for at least 4 hours beforehand to ensure the values are comparable. You can then access your results digitally in the lab portal.

A "good" HS Omega-3 index is often in the range of 8–11%. If your value is below that, there is usually potential for improvement depending on your starting point. Additionally, the Omega-3/Omega-6 ratio shows you whether your diet is more Omega-3 or Omega-6 heavy.

The evaluation also provides you with concrete tips/recommendations on how to specifically optimize your supply with vabon oh!mega. Important: Omega-3 levels do not change overnight.

For a meaningful comparison, about 4 months of consistent supplementation are usually advisable.

The test provides not just a single value but a comprehensive analysis of a total of 26 fatty acids. The evaluation is carried out by Omegametrix® – a leading European specialist laboratory for fatty acid analyses, whose method has already been used in over 400 scientific publications and numerous research projects.

Particularly meaningful is the HS-Omega-3 Index, which is considered a reliable long-term value for the past 60–80 days. This gives you a well-founded insight into your actual Omega-3 supply – rather than just a short-term snapshot.

For a meaningful comparison, about 4 months of consistent supplementation is usually advisable.

Definitely. An omega-3 index test is the best way to better assess individual needs.

Even in children, the intake of omega-3 fatty acids varies. An omega-3 index test shows how well your child is actually supplied – and helps you tailor the intake of vabon oh!mega accordingly.

To experience the positive effects of vabon oh!mega, your diet plan should include at least 1 vabon oh!mega Jelly daily for a longer period of at least 4 months.

Why 4 months?
120 days is the average lifespan of erythrocytes. Erythrocytes absorb EPA and DHA from their surroundings during cell regeneration. This means that only after 120 days are the erythrocytes completely renewed and an effect noticeable.

vabon oh!mega delivers 600 mg of omega-3 fatty acids per jelly – including 362 mg DHA and 148 mg EPA. This provides you with a highly concentrated and targeted supply of the two essential omega-3 fatty acids.

Thanks to a patented, natural technology, the jellies are free from fishy taste and do not cause unpleasant burping – for a pleasant and everyday-friendly intake.

Particularly noteworthy is the high bioavailability: the fish oil concentrate contained is over 90% in natural triglyceride form. Studies show that omega-3 fatty acids in this form are absorbed significantly better than in conventional ethyl ester (EE) products – up to 400% better – and also have about 44% higher bioavailability compared to classic softgels.

This way, omega-3 reaches exactly where it is supposed to work.

vabon oh!mega is a super tasty, high-dose Omega-3 product with a total of 600 mg Omega-3 fatty acids, including 362 mg DHA and 148 mg EPA – without aftertaste and without unpleasant burping – thanks to patented and 100% natural technology! And all without sugar! Kids love it too!

Omega-3 fatty acids are essential fatty acids in the group of polyunsaturated fatty acids. This means the body cannot produce omega-3 on its own and must therefore obtain these fatty acids through food.

Omega-3 is the general term for a group of different fatty acids, including EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid).

Studies show that the two omega-3 fatty acids EPA and DHA have proven effects on health. However, EPA and DHA are mainly found in fatty fish and algae oil, whereas ALA is found in some plant-based foods such as flaxseed oil, flaxseeds, or wild rice.

Omega-3 fatty acids have numerous health-promoting effects in the body, such as supporting heart and brain function and vision. They contribute to maintaining normal blood pressure and help maintain normal blood lipid levels. They also support the normal development of the eyes and brain in the fetus and breastfed infant during pregnancy and breastfeeding.

Yes, taking vabon oh!mega for children is even recommended, as it supports the normal development of the brain and vision, among other things. The advantage of vabon oh!mega over other omega-3 products: it is omega-3 that children actually like! The fruity jellies are super easy to take and are enjoyed by children as if they were candy.

Tip: An omega-3 index test is the best way to optimally assess individual needs.

Even in children, the body's absorption of omega-3 fatty acids varies. An omega-3 index test shows how well your child is actually supplied – and helps you tailor the intake of vabon oh!mega accordingly.