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Tomato soup with quark and croutons
Fruity tomatoes, fresh herbs, and creamy quark make this soup a comfort dish. With crispy whole grain croutons on top – simple & delicious!
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Chicken Breast with Caesar Salad
Fresh, crisp & healthy: This Caesar salad combines tender chicken, whole grain croutons, and creamy dressing into a light power meal. Perfect for anyone who wants to enjoy a quick & tasty meal.
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Rye Bread with Cream Cheese, Avocado, and Fried Egg
Crispy protein bread with creamy avocado, fried egg & bell pepper – a protein-rich recipe for connoisseurs.
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Couscous Salad with Smoked Tofu
Light couscous salad with smoked tofu, fresh vegetables & walnuts – quick to make & full of flavor.
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Ground beef with carrots, lentils, and yogurt
Spicy lentil beef stew with carrots & curry – filling, healthy & perfect for quick cooking.
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Quark with Banana and Vanilla
Quick power breakfast: Low-fat quark with banana, amaranth & vanilla-cinnamon – light, healthy & ready in 5 minutes.
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Delicious Porridge with Peach Compote
In 15 minutes to a power breakfast: Fruity oatmeal porridge – simple, healthy, and super tasty.
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