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Customer reviews

Carina

Vienna

vabon oh!mega has finally made Omega-3 practical for everyday use for me. I take it daily and have the good feeling of supporting my brain and vision function – and my heart as well. I also find the taste very pleasant, fresh, and fruity, completely without any fish aftertaste. vabon oh!mega is an essential part of my health routine.

Eleonore

Salzburg

I struggled with energy deficiency and other complaints due to the regular care of my parents. After just six months with vabon fierce, vabon apex, and vabon oh!mega, my life has completely changed. My complaints have almost completely disappeared, and my energy is back. These products have become a crucial factor for my well-being.

Miriam

Lower Austria

What vabon oh!mega means to me: It’s the small daily ritual that takes care of big things in the background. I stay focused on what matters and feel like I’m reliably supporting my body’s functions – without much effort. One vabon oh!mega jelly as a dessert after lunch, and it’s done – quick, easy to digest, and now an essential part of my day.

Advantages of our technology

High dosage: 600 mg omega-3 fatty acids in one jelly – with 362 mg DHA and 148 mg EPA.

Bioavailability is important: 1 mg Omega-3 ≠ 1 mg Omega-3. The form is crucial. Our fish oil concentrate consists of over 90% triglycerides. In this natural form, Omega-3 fatty acids are up to 400% more bioavailable according to studies than in commercially available ethyl ester (EE) fish oil concentrates.

Additionally, our vabon oh!mega jellies offer up to 44% higher bioavailability compared to softgel capsules, as each jelly already contains billions of tiny oil droplets fused into an emulsion, creating a larger contact surface in the intestine. This allows the oil to be absorbed more easily and efficiently by digestive enzymes like lipases.

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Nahaufnahme goldener Omega-3-Öl-Moleküle – hochwertige Fettsäuren für Gesundheit, Herzfunktion und Zellschutz.

Purity

Through an innovative and unique purification process, the purity of our fish oil not only far exceeds the legally required EU standards but also those of the IFOS* 5-star rating and the demanding self-imposed targets of GOED (Global Organization for EPA & DHA Omega-3 Fatty Acids).

The oxidation limit values (Totox value) of our oil are well below the limits set by GOED (26). This makes our oil particularly effective and neutral in taste.

Infografik zu vabon oh!mega Omega-3 Jellies: 250 mg DHA unterstützt Gehirnfunktion und Sehkraft, 250 mg EPA+DHA fördert die Herzfunktion, 200 mg DHA unterstützt in Schwangerschaft und Stillzeit die Entwicklung von Augen und Gehirn. 2 g EPA+DHA tragen zu normalem Blutfettwert bei, 3 g EPA+DHA unterstützen normalen Blutdruck. Jede Jelly-Portion liefert 510 mg EPA+DHA.

Why flaxseed oil alone is not enough.

While flaxseed oil does contain the plant-based omega-3 fatty acid ALA (alpha-linolenic acid), it does not have the health effects described above. The body can convert ALA into EPA (eicosapentaenoic acid), which it can then synthesize into DHA (docosahexaenoic acid) – but only in small amounts. The conversion rate of ALA to EPA and DHA varies greatly from person to person and depends on various factors (age, gender, metabolism, etc.).

In the worst case, less than 10% is converted to EPA and only about 0.5% to DHA. Specifically, this means: to reach the amount of 362 mg of DHA, you would need to consume about 132 ml of flaxseed oil, 330 g of flaxseeds, or a super tasty jelly – the choice is easy, right?

For natural balance.

For more health & focus. Everything for your body & mind.
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Your Omega-3 Booster

Booster for your omega-3 levels with the highest bioavailability combined with delicious taste.

Tasty jellies instead of capsules and oil. Over 70% of Europeans have too low omega-3 levels. Many know this but still do not supplement because they reject capsules and oil due to (after)taste reasons. vabon oh!mega solves this problem because it follows our principle: supplements should and must taste good so that taking them can truly become a daily routine you enjoy. Only then will you stick with it sustainably.

Highest quality concentrate and patented technology. What matters is not the gram amount on the package, but how much actually reaches the body. And we make no compromises there. Our fish oil concentrate with over 90% triglyceride content and the patented manufacturing process guarantee absolutely the best bioavailability.

How vabon oh!mega Jellys work

Omega-3 fatty acids – they are found throughout the body and play an important role in the health of people of all ages. We could not survive without them! Since the body cannot produce them on its own, we must obtain them through food. The WHO recommends a daily minimum intake of 250 mg of DHA and EPA.

Omega-3 Fatty Acids EPA & DHA

Omega-3 fatty acids belong to the group of polyunsaturated fatty acids. Because these cannot be produced by the body itself, they must be obtained through food. Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are, alongside alpha-linolenic acid (ALA), two of the three omega-3 fatty acids. Compared to ALA, DHA and EPA are biologically particularly active. Because DHA and EPA have different effects and we want to guarantee the benefits of both, we have chosen a combination of both in the jelly.

How does DHA (docosahexaenoic acid) work?

  • With a daily intake of at least 250 mg DHA, DHA contributes to the maintenance of normal brain function and normal vision.

  • With a daily intake of at least 200 mg DHA, in addition to the recommended daily dose of omega-3 fatty acids for adults (i.e., at least 250 mg DHA and EPA), the mother's intake of DHA contributes to the normal development of the eyes and brain in the fetus and breastfed infant.

  • With a daily intake of at least 250 mg EPA and DHA, EPA and DHA contribute to normal heart function. With a daily intake of at least 2 g EPA and DHA (equivalent to 4 jellys), DHA and EPA contribute to the maintenance of normal blood triglyceride levels.

  • With a daily intake of at least 3 g EPA and DHA (equivalent to 6 jellys), DHA and EPA contribute to the maintenance of normal blood pressure.

How does EPA (eicosapentaenoic acid) work?

  • With a daily intake of at least 250 mg of EPA and DHA, EPA and DHA contribute to normal heart function.

  • With a daily intake of at least 2 g of EPA and DHA (equivalent to 4 jellys), DHA and EPA contribute to the maintenance of normal blood triglyceride levels.

  • With a daily intake of at least 3 g of EPA and DHA (equivalent to 6 jellys), DHA and EPA contribute to the maintenance of normal blood pressure.

Test your Omega-3 status

To determine the optimal dosage of your vabon oh!mega Jellys, you should take an omega-3 index test. With just one drop of blood, a specialized, independent lab analyzes your Omega-3 and Omega-6 levels and provides a recommendation for your intake. If you repeat the test after 3 months, you can see how your value has improved.

Each Omega-3 test includes all the equipment you need to perform the test. It also comes with detailed instructions for the test procedure and the steps afterward. It’s really simple and only requires a small prick on your finger.

To the Omega-3 test

The right balance of omega-3/omega-6 fatty acids is crucial

It is completely logical how important Omega-3 is. Our brain needs Omega-3 fatty acids because it consists of 60% fat, of which 20% are Omega-3 fatty acids. Numerous studies have shown that DHA has a positive effect on the brain and contributes to maintaining normal brain function and vision. During pregnancy and breastfeeding, it is especially recommended to consume Omega-3 to optimally support the infant and fetus.

For our health, it is not only the amount of Omega-3 we consume daily that matters, but especially the right balance between Omega-3 and Omega-6 fatty acids – because only then can both fatty acids optimally fulfill their functions in the body.

While an imbalance in favor of Omega-6 leads to silent inflammation and common lifestyle diseases, a good ratio has anti-inflammatory effects, improves blood flow properties, positively affects blood pressure, and more. However, the industrialization of food has increased the proportion of Omega-6 fatty acids in our daily diet.

An increasing imbalance in the intake between omega-6 and omega-3 fatty acids was the result. Instead of the ideal ratio of omega-6 to omega-3 of 3:1, the actual ratio for an average European today is around 12:1.

Stand-up-Paddler auf einem ruhigen Bergsee bei Sonnenuntergang, umgeben von Alpenlandschaft – Symbol für Natur, Balance und gesunden Lifestyle.

Fair, Sustainable, Transparent

The omega-3 fatty acids in vabon oh!mega come from 100% traceable, sustainably caught fish that is Friend of the Sea® certified. This guarantees that fish stocks are protected and the marine environment is preserved.

Idyllischer Bergsee mit Holzhütte am Ufer, grünen Wäldern und imposanten Felsen im Hintergrund bei blauem Himmel – Naturidylle und Ruhe in den Alpen.

Certified Quality

The product quality of vabon oh!mega is tested and certified according to the strict BRC (British Retail Consortium) Global Standard.

Our packaging materials are carefully selected to minimize environmental impact while protecting the valuable nutrients as best as possible, not only to leave a positive ecological footprint but also to guarantee our customers a first-class product. Our commitment to quality and sustainability is reflected in every aspect of vabon oh!mega to ensure that our customers benefit not only health-wise but also in an environmentally conscious way.

vabon oh!mega was developed in Austria and is produced in Norway under the highest quality standards and with patented technology.

For a better life

We deal daily with everything that belongs to a healthy lifestyle, look for causes, and think about solutions. Our philosophy is to provide the body with the right nutrients in the highest quality.

At vabon, not only the effectiveness of our products is important to us, but also how and from which sources they are made. For our vabon oh!mega, we select only the highest quality ingredients that meet strict sustainability criteria. Every step in production is designed to ensure both environmental standards and social responsibility.

Article for review

What science says about Omega-3

Heart

von Schacky C. Omega-3 Fatty Acids in Cardiovascular Disease - an Uphill Battle. PLEFA2015;92:41-7
Available here for reading.

Harris WS, Gonzales M, Laney N, Sastre A, Borkon AM. Effects of Omega-3 Fatty Acids on Heart Rate in Cardiac Transplant Recipients. Am J Cardiol 2006;98:1393-5. 
Available here for reading.

Harris WS, Poston WC, Haddock CK. Tissue n-3 and n-6 fatty acids and risk for coronary heart disease events. Atherosclerosis 193:1-10, 2007.
Available here for reading.

Brain

von Schacky C. Brain Structure and Brain Function: Role of Omega-3 Fatty Acids. Z OrthomolMed2014;1:20-4
Available here for reading.

Pottala JV, Yaffe K, Robinson J, Espeland MA, Wallace R, Harris WS. Higher RBC EPA+DHA corresponds with larger total brain and hippocampal volumes: WHIMS-MRI study. Neurology2014;82:435-42
Available here for reading.

Tan ZS, Harris WS, Beiser AS, Au R, Himali JJ, Debette S, Pikula A, DeCarli CS, Wolf PA, Vasan RS, Robins SJ, Seshardi S. Red Blood Cell Omega-3 Fatty Acid Levels and Markers of Accelerated Brain Aging. Neurology2012;78:658-64
Available here for reading.

Sports and Muscles

von Schacky C, Kemper M, Haslbauer R, Halle M. Low HS-Omega-3 Index in 106 German elite winter endurance athletes: a pilot study. Int J Sport Nutr Exerc Metab. 2014;24:559-64.
Available here for reading.

Kim J, Lee J. A review of nutritional intervention on delayed onset muscle soreness. Part I. J Exerc Rehabil. 2014;10:349-56
Available here for reading.

von Schacky C. Omega-3 fatty acids in sports. Vitalstoffe 2015, ;5/4:10-16
Available here for reading.

Skin

Gardner KG, Martinez FD, Wright AL, et al. Prenatal Omega-3 and Omega-6 Polyunsaturated Fatty Acids and Childhood Atopic Dermatitis. J Allergy Clin Immunol Pract. 2020;8(3):937–944.
Available here for reading.

Gürtler A, Fiedler T, Lill D, Kuna AC, Volsky A, Wallmichrath J, Kämmerer T, French LE, Reinholz M. Deficit of Omega-3 Fatty Acids in Acne Patients
Available here for reading.

A Cross-Sectional Pilot Study in a German Cohort. Life 2024,14, 519 - Guertler A, Neu K, Lill D, Clanner-Engelshofen B, French LE, Reinholz M. Exploring the potential of omega-3 fatty acids in acne patients: A prospective intervention study. J Cosmet Dermatol. 2024,23: 3295-3304, epub Jul 10.
Available here for reading.

Eye

Rutledge GA, Pratt SG, Richer SP, Huntjens B, Perry CB, Pratt G, Podella C. Foveal macular pigment dip in offspring of age-related macular degeneration patients is inversely associated with omega-3 index. BMC Ophthalmol. 2020 Dec 2;20(1):473.
Available here for reading.

Elmore A, Harris WS, Mu L, Brady WE, Hovey KM, Mares JA, Espeland MA, Haan MN, Millen AE. Red blood cell fatty acids and age-related macular degeneration in postmenopausal women. Eur J Nutr. 2022 Jan 6.
Available here for reading.

JM, Micha R, Lemaitre RN, Mozaffarian D, Risérus U; Cohorts for Heart and Aging Research in Genomic Epidemiology (CHARGE) Fatty Acids and Outcomes Research Consortium (FORCE). Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality. Circulation. 2019;139:2422-2436.
Available here for reading.

Psychological factors

Amin AA, Menon RA, Reid KJ, Harris WS, Spertus JA. Acute Coronary Syndrome Patients With Depression Have Low Blood Cell Membrane Omega-3 Fatty Acid Levels. Psychosom Med 2008;70:856-62.
Available here for reading.

Carney RM, Freedland KE, Stein PK, Steinmeyer BC, Harris WS, Rubin EH, Krone RJ, Rich MW. Effect of Omega-3 Fatty Acids on Heart Rate Variability in Depressed Patients with Coronary Heart Disease. Psychosom Med 2010;72:748-54.
Available here for reading.

21. Baghai TC, Varallo-Bedarida G, Born C, Häfner S, Schüle C, Eser D, Rupprecht R, Bondy B, von Schacky C. Major depression is associated with cardiovascular risk factors and low Omega-3 Index. J Clin Psychiat 2011;72:1242-7. Epub 2010 Dec 14.
Available here for reading.

Pregnancy and Fertility

von Schacky C. Omega-3 Fatty Acids in Pregnancy – the case for a target Omega-3 Index. Nutrients 2020, 12, 898
Available here for reading.

Jackson KH, Harris WS. Harmonizing blood DHA levels in pregnancy studies: An interlaboratory investigation. ProstaglandinsLeukotEssent Fatty Acids. 2022Apr;179:102417.
Available here for reading.

Eskew AM, Wormer KC, Matthews ML, Norton HJ, Papadakis MA, Hurst BS. The association between fatty acid index and in vitro fertilization outcomes. J AssistReprodGenet. 2017 Sep 13
Available here for reading.

Frequently Asked Questions

Notes & Health Claims

Note: May have a laxative effect if consumed excessively. Do not exceed the recommended daily intake. Dietary supplements are not a substitute for a varied diet. A varied and balanced diet as well as a healthy lifestyle are important. Keep out of reach of children. Suitable for children, pregnant and breastfeeding women. Storage: avoid direct sunlight. Ideal at 5 - 25°C.

Note on the product advertising text according to the European Health Claims Regulation: DHA contributes to the maintenance of normal brain function and normal vision. * EPA and DHA contribute to normal heart function. ** DHA contributes through the mother to the normal development of the eyes and brain in the fetus and breastfed infant. *** A daily intake of at least 2 g EPA and DHA (equivalent to 4 jellys) contributes to the maintenance of normal blood triglyceride levels. A daily intake of at least 3 g EPA and DHA (equivalent to 6 jellys) contributes to the maintenance of normal blood pressure. Intake of 5 g DHA and EPA should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.* Positive effect with a daily intake of 250 mg DHA.** Positive effect with a daily intake of 250 mg DHA & EPA.*** Positive effect with a daily intake of at least 200 mg DHA, in addition to the recommended daily dose of omega-3 fatty acids for adults (i.e., at least 250 mg DHA and EPA)